Dogs can be quite subtle when they are stressed, which is why it can sometimes be difficult to understand what they are trying to communicate. Some signs I’ve noticed people often discuss include a tucked or lowered tail, ears held back, frequent lip licking or yawning, avoiding eye contact, pacing, hiding, or becoming unusually quiet. Changes in barking or whining can also be worth paying attention to.
I think the important thing is not to look at one behaviour in isolation. A dog yawning, for example, does not automatically mean they are stressed. It makes more sense to consider their surroundings and whether several behaviours are happening together. Changes in routine, visitors, loud noises, travelling, or unfamiliar environments can all affect how a dog behaves.
For dogs that seem nervous, keeping their routine predictable and giving them a quiet place to retreat can make a difference. Regular exercise, enrichment and positive reinforcement are also useful ways to support their overall wellbeing. Some owners also explore nutritional options such as Calming Chews for Dogs Anxiety, while general nutritional support such as Multivitamin Chews for Dogs may be considered as part of everyday care.
I’d be interested to hear from other dog owners: what body-language changes do you notice first when your dog is feeling stressed, and what seems to help them settle?
